Day 8

Brief update, I hope I can write more about my experience this last week but my son is hungry so this is very short.

Weight last week 280pds...

Weight this week 274pds.... (PRAISE GOD)

I lost 6pds....

I'm hoping this was just a typical kind of jump start weight loss as I really only need to be losing about 2pds a week...so my plan for this week is to not change what i've been doing and we'll see what i weigh in at next week...If i've lost another 6pds...then we may need to up the calories some more. I think this was just the encouragement that I needed to keep going as if I had lost nothing i would have been tempted to give up...but more on that later. I've got to go :)